Through subtle body work we connect the intelligence of the mind with the wisdom of the heart

Personalized training and group classes (Iyengar Yoga, Hypopressives, Meditation...) in southern Tenerife



CLASSES:


  • Iyengar Yoga Classes

    Una mujer está acostada boca arriba sobre una esterilla de yoga.

    WHAT IS YOGA?

  • Yoga classes for children

    Un grupo de niños está sentado en fila en un muelle meditando.

    YOGA CHILDREN

  • AliveFullness for Youth


  • Hypopressive Gymnastics Classes

    Un hombre sin camisa está haciendo una pose de yoga.

    HYPOPRESSIVE ABDOMINAL GYMNASTICS

  • CHI KUNG classes

    WHAT IS CHI KUNG / QI GONG?

  • Consultation in PSYCHOLOGY


  • Workshops and Courses

    Hypopressives.

  • Feldenkrais


  • Yoga classes for pregnant women

    Un grupo de mujeres embarazadas están sentadas en colchonetas de yoga.

    YOGA FOR PREGNANT WOMEN

  • Clases de AliveFullness

    Un grupo de niños está sentado en fila en un muelle meditando.

    ALIVEFULLNESS

  • Pilates classes


  • Tai Chi classes

    Un hombre sin camisa está haciendo una pose de yoga.

    WHAT IS TAICHI?

  • MARTIAL ARTS CLASSES (SELF DEFENSE)


  • PERSONALIZED TRAINING

    PERSONALIZED TRAINING

  • Guided Meditation


Saturdays:

  • Last Saturday of each month: Meditation from 7:00 PM to 8:30 PM
  • Every two weeks: Tai Chi class from 7:00 PM to 8:30 PM


We offer group or private classes; you decide how you want to take them.

We offer group or private classes, You decide how you want to take it.

922 691 802 / 692 638 216 / 628 633 225